Tag Archives: stress

Back to normal

I have been off work for the last week. Needed some time away from work, which everyone needs at some point. I had a week of catching up with friends, and enjoying not having an alarm go off at 5.30am. … Continue reading

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Gym Bunny

Today marked my first gym visit of 2017. I had a wee break at the tail end of last year, with the busy period at my work, and then Christmas. I can honestly say, that I missed the good feeling … Continue reading

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Deep Breathing

Uh oh! Something has gone wrong, and I can feel the panic starting to rise in my stomach. What have I done wrong? How could I let this happen? I’ve let people down? And when this happens, there is not … Continue reading

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The Loner Life

I feel like I have always been a bit of a loner. I like my own company a lot, rather than having to deal with people. That sounds really selfish, but it isn’t because I don’t like people. It’s because … Continue reading

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Panic Stations

I am a stress head. When something happens, good or bad, I stress over it. When things get quiet, my brain goes into overload, and it panics over what has been done during the day. I pick over every detail, … Continue reading

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One of the hardest things in life is to keep motivated when things don’t go your way. It is not how a person acts with their successes that defines them as a person, but how they deal with their failures. … Continue reading

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Time Filled With Joy

Life, is hard. A lot harder than what they told us in school. Which is a strange concept, when every teenager assumes High School is the hardest thing that they will ever experience. The forced human contact with people you … Continue reading

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