Tag Archives: stress

Multi- Media Anxiety

Oh, these days are magical. You can communicate with someone on the other side of the world, as easy as you can communicate with your pal down the road. The internet has truly made the world smaller. Which is great. … Continue reading

Posted in 2018, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Finding The Balance

I haven’t been posting again. It has been a conscious decision for the first time in my life. It was a signing out of browsers and apps, so that I could disconnect from things a bit. I am really bad … Continue reading

Posted in 2017, Uncategorized | Tagged , , , , , , , , | Leave a comment

Back to normal

I have been off work for the last week. Needed some time away from work, which everyone needs at some point. I had a week of catching up with friends, and enjoying not having an alarm go off at 5.30am. … Continue reading

Posted in 2017, Life | Tagged , , , , , , , | Leave a comment

Gym Bunny

Today marked my first gym visit of 2017. I had a wee break at the tail end of last year, with the busy period at my work, and then Christmas. I can honestly say, that I missed the good feeling … Continue reading

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Deep Breathing

Uh oh! Something has gone wrong, and I can feel the panic starting to rise in my stomach. What have I done wrong? How could I let this happen? I’ve let people down? And when this happens, there is not … Continue reading

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The Loner Life

I feel like I have always been a bit of a loner. I like my own company a lot, rather than having to deal with people. That sounds really selfish, but it isn’t because I don’t like people. It’s because … Continue reading

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Panic Stations

I am a stress head. When something happens, good or bad, I stress over it. When things get quiet, my brain goes into overload, and it panics over what has been done during the day. I pick over every detail, … Continue reading

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