Tag Archives: coping

Celebrate Good Times

Life has the unfortunate ability to feel like utter shit sometimes. It isn’t because anything bad actually happens, just that your perception of everything is rather rubbish. It happens to everyone, some folk more than others, and it can be … Continue reading

Posted in 2018 | Tagged , , , , , , , , , | Leave a comment

Take a Breath

Been needing to take time out recently. Stepping away from the stuff causing me to get worked up. It is a thing that sounds very straight forward, but you can easily fall in to the trap where you believe you … Continue reading

Posted in 2018 | Tagged , , , , , , | Leave a comment

Something different

I’m struggling this week. Don’t know if I am at the start of an illness or if my procrastination is becoming worse. I’m going to say illness, as that sounds better. Anyway, I have been trying to think of ways … Continue reading

Posted in 2018, Video | Tagged , , , , , | Leave a comment

Ups And Downs

Mental health can be a funny thing sometimes (funny, strange, not funny, ha ha). It is a thing that is completely unpredictable and can be very random. I say this, because mental health a part of every single person, it … Continue reading

Posted in 2018 | Tagged , , , , | Leave a comment

Working Through It

Today I started work and I was panicking. I don’t know why, as I get spikes of anxiety for no reason. It’s like I think something is going to go wrong, like this impending sense of doom. It makes me … Continue reading

Posted in 2018, Uncategorized | Tagged , , , , , , | Leave a comment

Lone Ranger

I like my own company. I go for lunch myself, I spend entire days were I don’t really speak to anyone else. It’s good for my mental health a lot of the time, because I can focus on what suits … Continue reading

Posted in 2018 | Tagged , , , , , | 3 Comments

Escaping Through A Book

I had a conversation at work the other day, with a guy who couldn’t understand why my work stowed so many books. He was wondering why people still buy books, as he hadn’t read a book since he was at … Continue reading

Posted in 2018, Uncategorized | Tagged , , , , , , , , , | 1 Comment