Tag Archives: coping

Distraction

After a crappy few days, there is nothing better than focusing yourself on a task to help calm any bad feeling you may have. It is one of those things that seems impossible to do at times. I guess the … Continue reading

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Finding Footing Again

After yesterday’s non-starter, I kind of used today as a fresh start. I become better at dealing with things, if I don’t dwell on them. Which is hard, but it is something done with baby steps. So, whereas I spent … Continue reading

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Still Here

I feel I should appologise. The last few posts on here have been really negative. Mostly because I seem to suffer mental health issues in waves, and sometimes it’s like the tide keeps coming in till I am drowning. And … Continue reading

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Try Hard

The last post I made here, I was in a bad place. I was feeling lonely, and a bit lost. Which is becoming normal, unforunately. My moods have become more like a see-saw. Just ups and downs, over and over … Continue reading

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To-Not-List

I have talked regularly on here, about what helps me get motivated. Because it has been something I have struggled with for years. One of the big things that has helped, has been writing ‘to-do’ lists. It is a simple … Continue reading

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Me Versus Food

I am 31 years old, and spent most of my life invisible. Not getting into fights, not hurting anyone, not hating anything. Doing everything I have been able to do, to stop any attention on myself. But, I am kind … Continue reading

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Let It Go!

I have a problem. And that problem is hoarding things. It is not having the ability to let go of stuff when I don’t use them anymore. A lot of the time things might not even get used that much, … Continue reading

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