Tag Archives: panic

Avoidance

What do you do when something bad happens? Something outwith your control. I panic. I get myself so worked up over things, that I end up stressed out beyond belief. The thing is, what I am usually stressing over, is … Continue reading

Posted in 2018 | Tagged , , , , | 1 Comment

Multi- Media Anxiety

Oh, these days are magical. You can communicate with someone on the other side of the world, as easy as you can communicate with your pal down the road. The internet has truly made the world smaller. Which is great. … Continue reading

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Not What I Wanted

I have always been one of these people who have two effort levels. Either I obsessively do it, or I just can’t be bothered. This is mostly encouraged by how well I do at something. If I put effort in, … Continue reading

Posted in 2017, Life, ramblings | Tagged , , , , , , , , , | 1 Comment

Nervous. Who, me?

This is quite a relevant prompt today. I have fallen off a lot of bandwagons recently, with my productivity going from ‘quite good’ to ‘non-existent’. I struggled to do everything, from going to the gym, to progressing through my to-read … Continue reading

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Running On Empty

I.Am. Exhausted. And when I get like this, I can be like ‘a bear with a sore head’. Which is a bit annoying, when I have had a really good mental health week, apart from today. I am nipping at … Continue reading

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Don’t Like Asking

Happy Sunday! I hope you are having an enjoyable and relaxing day. I did my usual, went to the gym, and then did nothing else. It is Sunday, after all. But, after deciding that I didn’t want to watch The … Continue reading

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Blue Monday?

It’s supposed to be the most depressing day of the year today. I don’t really understand the idea of dubbing a random day ‘the most depressing’. I have been reading a lot about mindfulness and how most of what we … Continue reading

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