Social Media Care

I remember when I started using social media, many years ago (in fact, 10 years ago), it was a place of excitement. It was new for everyone, it was filled with normal folk, as advertisers hadn’t really jumped on the bandwagon yet. Social media became a place of freedom of expression. Unfortunately, for a lot […]

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Head In Sand

Recently I haven’t been sharing at all. Which is not like me, but it’s hard when you are dealing with something that you’d rather not be dealing with. Unfortunately, life is not that kind. I have been sick, had a major crash with my mental health, had course work due in and the busiest time […]

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Avoidance

What do you do when something bad happens? Something outwith your control. I panic. I get myself so worked up over things, that I end up stressed out beyond belief. The thing is, what I am usually stressing over, is never worth the stress. But, that is easy to say, difficult to do, I seem […]

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Multi- Media Anxiety

Oh, these days are magical. You can communicate with someone on the other side of the world, as easy as you can communicate with your pal down the road. The internet has truly made the world smaller. Which is great. Until you have a problem with anxiety. Now, I have a job, and I am […]

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Not What I Wanted

I have always been one of these people who have two effort levels. Either I obsessively do it, or I just can’t be bothered. This is mostly encouraged by how well I do at something. If I put effort in, and things go well, I will push and push towards a goal. All good. If […]

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Nervous. Who, me?

This is quite a relevant prompt today. I have fallen off a lot of bandwagons recently, with my productivity going from ‘quite good’ to ‘non-existent’. I struggled to do everything, from going to the gym, to progressing through my to-read pile. I felt a little bit useless for a few weeks there, and it is […]

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Running On Empty

I.Am. Exhausted. And when I get like this, I can be like ‘a bear with a sore head’. Which is a bit annoying, when I have had a really good mental health week, apart from today. I am nipping at people, and have absolutely no focus on anything, and it is all because I had […]

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