Social Media Care

I remember when I started using social media, many years ago (in fact, 10 years ago), it was a place of excitement. It was new for everyone, it was filled with normal folk, as advertisers hadn’t really jumped on the bandwagon yet. Social media became a place of freedom of expression. Unfortunately, for a lot […]

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Head In Sand

Recently I haven’t been sharing at all. Which is not like me, but it’s hard when you are dealing with something that you’d rather not be dealing with. Unfortunately, life is not that kind. I have been sick, had a major crash with my mental health, had course work due in and the busiest time […]

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Cancelled

I have tried to be honest when I write on here. And it has proven to be something very helpful when dealling with my mental health. Because I find it difficult to speak to people about what I am going through, writing into the void seems a lot easier for me. It,unfortunately, doesn’t mean things […]

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For Attention

Have you heard ‘that’ retort, when you actually speak out about your mental health? The one that devalues every little thing that you feel. When someone says that you are ‘doing it for the attention’. It is the most frustrating thing ever. A lot of the time, for myself anyway, if I am having some […]

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Lone Ranger

I like my own company. I go for lunch myself, I spend entire days were I don’t really speak to anyone else. It’s good for my mental health a lot of the time, because I can focus on what suits me. But sometimes, you need other people. You need someone to vent to as you […]

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Standing Still

I am getting really irritated about myself. I sometimes feel like I am making progress, with my mental health, but then just go backwards. It’s frustrating. For example, last week was really positive. I was in a really good mood, which was helped by a quiet few days at work. So I had time to […]

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Lost Day

Today is Sunday, and it is the worst I have felt in quite a while. It has come from nowhere, which is probably one of the more frustrating parts. I don’t really know where this feeling came from, the feeling of hopelessness, but it showed it’s face today. I have heard before, that keeping busy […]

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