Physically Easier

Everyone goes through a period of illness. A period where you just want to close yourself off from the world until you feel better. And it happens to everyone. I have talked previously about how I sometimes have panic attacks, and they can vary from hyperventilating to bouts of being sick. The worst thing about […]

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Don’t Stop Me Now

To most people I am a quiet person. Very shy, and don’t like to go to places where I don’t know anyone. I get panic attacks and frequently cancel plans to stay at home on my own. I am very good at isolating myself. However, when I see articles or comments berating a group of […]

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Social Media Care

I remember when I started using social media, many years ago (in fact, 10 years ago), it was a place of excitement. It was new for everyone, it was filled with normal folk, as advertisers hadn’t really jumped on the bandwagon yet. Social media became a place of freedom of expression. Unfortunately, for a lot […]

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Communication is important. It is how everything gets done. Whether it is you telling a shop worker what you want, reading your email list, or watching a TV show. Without effective communication, we’d be sitting staring at a wall all day, on our one. Sometimes, that seems like a good idea. I have recently bought […]

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Being ‘You’

Every day, we spend time with people, be it work colleagues, friends, family or even the person who serves you every morning in the super market. And, every person assumes you are being ‘you’, and that is what they judge you. But, is that really you? There is a school of thought which believes that […]

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Objective Silences

People will always say things, and do things that will get under your skin. Some things can really wind you up. And it can take all your power to bite your tongue and walk away. Facebook is a big place where this happens. Sometimes the people you work, have drinks or study with have polar […]

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Big issue?

I have always been chubby. Since I was little, I was short and stocky, like a wee rugby player. As a kid, it never bothered me. Everyone was differently shaped, so it didn’t matter. As you grow up, looks tend to define more than anything else. People judge on what they see, not the person. […]

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