Tag Archives: health

Happy 2018

The annual ‘first post of the year’ is here. Already. I like to reflect on things and plan ahead, the start of a new calendar year seems like the perfect time to do that. 2017, wasn’t as bad a year … Continue reading

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Oh, The Pain Of It All

I get sore. Nothing really serious, but bad enough that it such an annoyance. I get sore bits, usually joints that get a bit stressy, and decide to swell up, just to punish me for thinking I could do something. … Continue reading

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I find myself getting a lot of headaches at the moment. Nothing too serious, just a pain that lingers for a few days, brought on by anxiety. Sounds strange, but sometimes I get myself so worked up, I get this … Continue reading

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A Little Peace

Trying to find things to keep me calm. The worst thing about suffering from anxiety, is that feeling of utter panic that can rise from just about anything. The thing that I find most difficult is trying to get other … Continue reading

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Positive Change

So we are in February already. Usually the quick passing of time gets me quite depressed, but not at the moment. I feel like 2016 has got off to a fantastic start so far. Even with the few road bumps … Continue reading

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Counting Steps

In a bid to get healthier, I am recording what I eat as well as monitoring my physical activity. The aim of this is to record when I am doing well, to try and spurn me on to do more. … Continue reading

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Just Get On With It

I always try to a person who plods along, no matter what happens. If I feel a duty to get something done, I have to be dying for me not to at least attempt it. It’s how I have always … Continue reading

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