Before I checked my blog, I couldn’t tell you when the last time I posted was. The internet has been a particularly stressful place, so far in 2021. Conspiracy theories and abuse seem to be thrown at anyone with wifi access, and it makes it difficult to create anything. It feels like anything you create for the internet, leaves you open to abuse. Which has always been a risk, but it just feels so much more intense. It doesn’t help that my last post, was about work problems. Things that had driven me to the end of my tether.
Fortunately things changed. I spoke to my manager, and they helped fix the situation. Which was good. It helped me feel confident that I wasn’t the ‘bad guy’ in the situation. I spoke to my GP over the phone, and he was happy that I had spoke up. As, we had previously spoken about me being proactive about my personal situation, and that I shouldn’t ‘suffer in silence’. So, I felt positive, my colleagues supported me, and made sure that I was okay. So I didn’t feel alone anymore.
I thought that maybe being proactive in other areas in my life would help. So, I have started trying to control my unhealthy relationship with food. So, I opened up the MyFitnessPal app on my phone, and started tracking everything. I mindlessly eat, I do it as stress relief, have done. In fact, previously my doctor likened my over-eating to self-harm, as it was a way to punish myself. So, I am writing down everything that I eat. To try and recognise what I am taking in. It is helping, I feel so good that I have kept complete track of my food intake for the last two weeks. I am tracking at around 1700 calories a day, which is a deficit, and should help me lose a wee bit of weight too. But that isn’t essential. I just want to feel better.
I then applied for a new vacancy at my work. A learning trainer, it would be a promotion. I have trained people before, and I think it is a job I would be really good at. I sent my application away over a week ago, but haven’t heard anything back yet. It’s the first time I am looking towards the future, rather than just stewing about my current situation.
So I am feeling a wee bit positive. Which is better than last time. I am trying to step back into the world a bit more, function a little better, so I’ll maybe post a wee bit more.