Tag Archives: anxiety

Guilty of feeling bad

Right now, it feels like every time you read the paper or watch a news broadcast, something else horrible is happening in the world. Innocent people are dying every day. And it is awful. It can be difficult to relate … Continue reading

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A Good Kind of Challenge

Life can be very boring if you fill it with things you have already done. Things can get boring and repetitive. How can you expect yourself to get any passion or love for life, if you are bored. If you … Continue reading

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Distraction

After a crappy few days, there is nothing better than focusing yourself on a task to help calm any bad feeling you may have. It is one of those things that seems impossible to do at times. I guess the … Continue reading

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Standing Still

I am getting really irritated about myself. I sometimes feel like I am making progress, with my mental health, but then just go backwards. It’s frustrating. For example, last week was really positive. I was in a really good mood, … Continue reading

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Back to normal

I have been off work for the last week. Needed some time away from work, which everyone needs at some point. I had a week of catching up with friends, and enjoying not having an alarm go off at 5.30am. … Continue reading

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Another Year Older

Birthdays used to be fun. They used to mean parties, being spoilt rotten, and the promise of getting older. When you are little, it feels like the world has all these possibilities, that you need to get older to do. … Continue reading

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Not What I Wanted

I have always been one of these people who have two effort levels. Either I obsessively do it, or I just can’t be bothered. This is mostly encouraged by how well I do at something. If I put effort in, … Continue reading

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