Escaping the Crazy

I like to plan events and holidays throughout my year. Something to act like a target, something to aim for, when things get a bit hard. It can be trips to the cinema, gigs, shopping in another city or a holiday. In these modern days, where it becomes increasingly more difficult to disconnect from stress […]

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Not All Bad

I use this blog a lot for complaining and talking about my mental health. Whilst, this has become a good place, where I can let all my agro out, it also gives the impression that all I do is wallow. Which, is actually untrue. I am very guilty of focusing on the ‘bad stuff’, but […]

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The Best Time

It’s been one of those weeks. A slow week, where time just seems to progress so slowly, that time seems to go backwards occasionally. The only thing about getting through a slow week, is the relief when that working week is over. As soon as you walk out the doors of your work, it can […]

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That’s That Then

So Christmas is done for another year. Usually there is a ‘come down’ after Christmas, as that big day that we have been building towards is over. And it feels strange that I don’t feel that usual ‘come down’.  My focus this year was on having time to chill out and spend the time with […]

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Thumbs Up!

Today I am feeling very positive. Like that I can take on the whole world. Which is something that doesn’t happen very often. It may be that taking time out and doing things for myself is working, or it may just be that I haven’t been working for most of last week. Either way, it […]

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Deep Breathing

Uh oh! Something has gone wrong, and I can feel the panic starting to rise in my stomach. What have I done wrong? How could I let this happen? I’ve let people down? And when this happens, there is not one iota of possiblity that can focus on anything else.  How do I react? I […]

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Good, Good

I don’t say it a lot, but today was a good day. A good, productive and fun day.  I woke up with the attitude that I was going to focus on my work. Because sometimes I feel distracted, and that makes me feel a bit anxious about being useless. So I woke up rather enthusiastic […]

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