Last month I went on holiday to Cyprus, so I thought I’d post some pictures.
Last month I went on holiday to Cyprus, so I thought I’d post some pictures.
I am currently working my way back home to Scotland, after being away in the sunny climates of Cyprus for a week. I don’t usually do a holiday at this time of year, as it is normally time for me to buckle down at work for the busiest time of the year. But Scotland’s national football (soccer) team were playing there, so me and my friend took the chance to get some winter sun.
There has been a lot of things in my life that have been stressing me out recently. It is very easy for stuff to stress me out, the anxiety I suffer from has the habit of blowing things out of proportion. ￼And instead of wallowing, I am trying to focus on the ‘good stuff’ to get me through the harder times. Whether it’s gigs, holidays or a new movie coming out, it is nice to look forward to something.
This holiday, could not have come at a better time. It was nice to get away to the sun, blue skies and fun. Scotland away games attract the Tartan Army, a name given to the Scotland fans who support their side through thick and thin. It is always so much fun when everyone gets together, and the good thing is, that everyone is so friendly and accepting. And when you start going to a few away games, you start to become friends with people, and the trip becomes a meet-up. Barbecues, alcohol and music, makes a great trip.
Cyprus was a beautiful country. We stayed in Pathos, which is at the bottom of the small island. The thing I like about Cyprus is that there is a lot of historical monuments, throughout the country, and everything seems built around them. For example, 5 star resort, Alexander The Great, has historic tombs, fenced off throughout the property. I suppose it is nice to seem them conserving some history, even if I feel they shouldn’t really build on something that is significant. The UK has a habit of knocking things down, and then going ‘whoops, that was important’ .
What was a shock was coming from 26 degree days, to minus 1, when we landed in Luton last night. I almost climbed back in the plane and wanted to go back. But, for me to do the good stuff, I also need to work. So home tonight, and back to work tomorrow. Hopefully feeling as refreshed as I feel right now. I doubt it.
I like to plan events and holidays throughout my year. Something to act like a target, something to aim for, when things get a bit hard. It can be trips to the cinema, gigs, shopping in another city or a holiday. In these modern days, where it becomes increasingly more difficult to disconnect from stress factors, it is good to set aside time to step away from daily life. To give yourself things to look forward to.
Last week I was on holiday to Rimini in Italy, with Tartan Army friends as Scotland was playing San Marino, which was nearby. I like to visit countries that I haven’t visited before. I think that is one of the best things about living so close to so many other countries, as a part of Europe (ignoring Brexit). It has always amazed me, that so many countries in such sort proximity can have so many cultural differences. Especially when you take in to account how big countries like Russia and USA are. So, I like to visit as many countries as I can, whilst I am able to.
I think that it is important to take time outwith your normal life, especially if that life causes you stress. And sometimes, simply staying at home doesn’t seem enough. With the constant barrage of information, simply going home after work is enough to disconnect a person from what is going on around them. So, sometimes it is good to go somewhere different. Somewhere fresh. Somewhere where your mind can relax.
Coming back to reality, can be a headache, though.
I use this blog a lot for complaining and talking about my mental health. Whilst, this has become a good place, where I can let all my agro out, it also gives the impression that all I do is wallow. Which, is actually untrue. I am very guilty of focusing on the ‘bad stuff’, but that just seems to be how my brain is wired. So, today, I am making a conscious effort to write about 5 positive going-ons in my life. I say 5 because sometimes I find it hard to think of any so this may be challenging.
It’s been one of those weeks. A slow week, where time just seems to progress so slowly, that time seems to go backwards occasionally.
The only thing about getting through a slow week, is the relief when that working week is over. As soon as you walk out the doors of your work, it can be good knowing that moment is the longest possible time before you have to go back.
It’s not that I hate my work, I actually do enjoy it. Great people, the job can be varied and it is a way to pay the bills. However, having a period of free time ahead of you is better than working. Yes, everyone knows it. Unless you are one of the lucky few, who works their ‘dream job’. But i don’t. I work in a warehouse. It’s surprising that I find it good. No grumpy customers, no sales incentives, it is nice.
But the weekend is here. And that is time to visit friends. Go to the gym. Spend time with family. Just do the things that make me happy. And that is a requirement.
So Christmas is done for another year. Usually there is a ‘come down’ after Christmas, as that big day that we have been building towards is over. And it feels strange that I don’t feel that usual ‘come down’.
My focus this year was on having time to chill out and spend the time with family. And it has been an unreserved success. Christmas this year, has been about spreading joy, making people laugh and generally being happy. Making others happy gives such an adrenaline rush. I feel I have not made the best of the festive season before, as I have got too worked up about the material things. Losing sleep if someone would actually like the gift I had bought them. But that doesn’t really matter. This year it was more about the giving rather than the actual gift. And that helped me relax this year.
I spent days in work singing Christmas songs and helping to give a Christmas treat to workers (see below). And it made everything so much more enjoyable. All because it made other people smile or laugh.
My whole experience of Christmas has been a new one this year, and it has felt like more than just one day. It has been a happy few weeks, and I have massively enjoyed it.
I went through a phase for quite a few years where I felt Christmas was a waste of time. Just there to make more money for shops. By changing my thinking slightly, that Christmas is about the people around you, I have ended up enjoying everything more. You can buy something from Poundland, and if has the right intent behind it, the gift can be as appreciated as something costing a lot of money. And it has taken me too long to realise that.
I hope anyone reading this had a great Christmas weekend, and enjoyed a bit of downtime with those who mean most to you.
Today I am feeling very positive. Like that I can take on the whole world. Which is something that doesn’t happen very often. It may be that taking time out and doing things for myself is working, or it may just be that I haven’t been working for most of last week. Either way, it is a nice feeling. And, as I have mentioned before, I want to show a bit more of a balance on her. Making the point of writing when I am doing well, not just when I feel rubbish.
So, I am taking this feeling of positivity and turning it into actual stuff. That stuff includes writing, like this, and getting things ready to shoot a video tomorrow. Yes, I am another person who sometimes vlogs (video blogs). Nothing makes me feel better than expressing myself, and the more avenues I have to do that, the better I feel. I started off well with my vlogs, at the start of the year, but I have since fallen off that horse long ago. But, as I have said before, it is not about not doing something, it is about carrying on with that thing after a period of not doing it. If that makes sense.
I feel buzzed today. As much as I would like to think it is because it was my birthday yesterday, I know it isn’t. Being on the wrong side of 30 kind of has the opposite effect that my birthday used to have. But, I do always take time out of work for my birthday, so maybe it did help. So I was sitting around feeling a bit hyper today. So i decided to do something useful, and spend a while rambling some nonsense. Again.
This post was created under the influence of: