This is quite a relevant prompt today. I have fallen off a lot of bandwagons recently, with my productivity going from ‘quite good’ to ‘non-existent’. I struggled to do everything, from going to the gym, to progressing through my to-read pile. I felt a little bit useless for a few weeks there, and it is horrible. I was at the stage of failing to see the point in doing anything, which is not a really nice place to be.
I am at the stage now, where I am feeling a bit more energetic, wanting to climb back on that horse again, but I am nervous. It takes a lot of effort and work to get your energy levels back, after a period of self-doubt. Because a lot of my problems are brought on by anxiety, I find myself jumping to the worse possible conclusion when it comes to trying to do anything. I find myself a lot less anxious, when I am doing things based on habits. But, habits have to be formed, so I will always have a brick wall to navigate past, no matter what I do.
It is frustrating. I have been reading a lot about positive energy, and that by changing your mindset, you can do a lot more than you normally would. Use the nerves as a positive thing, as a thing to conquer. Something that you can defeat. So many people in this word use nervous energy as something that drives them, musicians, writers, politcians. But, it doesn’t have to be a particular career that can benefit from using nerves, anyone can do it. So rather than falling silent to the thoughts running through your mind, use them to push you forward. As said above, that is all about forming new habits, something that is quite hard to do.
Remember, if it goes a bit askew one day, one week, or even a whole month, today is a new day, so try and make it better than before. Which is easier said than done. Try today, and if it doesn’t work, try again tomorrow. Every day is a new opportunity. Just don’t let the nerves win.