I don’t say it a lot, but today was a good day. A good, productive and fun day.
I woke up with the attitude that I was going to focus on my work. Because sometimes I feel distracted, and that makes me feel a bit anxious about being useless. So I woke up rather enthusiastic to get my working week started. So I just decided to take the day as it comes, and live in the moment. Which is rare.
My issue with anxiety is that I tend to focus mostly on what’s going on around me, what could happen next and what’s gone wrong previously. And I worry. I worry that I’ll make the same mistakes, and that I’ll disappoint someone. Don’t ask me who I’m going to disappoint, I don’t know. It’s just a feeling I get.
I am trying to live more positively, as a rule. Whilst, it doesn’t happen a lot, I feel I should celebrate when it does happen. The more positive and happy feelings I can create about having a successful day, hopefully the more it can happen. It might be some kind of motivation to help me get my life on some kind of track where I’d be more satisfied in general. Hopefully.