Pulled my back at work, and it really hurts. So here’s a few things that I feel is essential when you suffer back pain.
*Take some pain killers.
*Listen to a playlist of your favourite music. LOUDLY.
*Try and sit somewhere confortable.
*Or lie on the floor.
*Try and not lift anything too heavy.
*Sometimes a small stretch out can help sore muscles.
*Get into your favourite jammies, and watch your favourite TV shows.
*Take more painkillers.
*Don’t Google your symptoms.
*Try and not bitch at everyone. Because pain does make people grumpy.
*If nothing works. Lie back and cry. Because you may find your emotions are all over the place and your brain can’t think straight.
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