Oh, The Pain Of It All

I get sore. Nothing really serious, but bad enough that it such an annoyance. I get sore bits, usually joints that get a bit stressy, and decide to swell up, just to punish me for thinking I could do something. Sounds a little bit melodramatic, but it is true. For example, when I spend my […]

Read More

Exercise Is Evil

Okay. I know exercise isn’t really evil, in fact I enjoy exercise a lot, something I have into on this blog before. The truth is, I am sore. I am very sore. This is mostly because I pushed myself at the gym yesterday, and did a lot at work today. This means that I limped […]

Read More

Things to do when you hurt your back. 

Pulled my back at work, and it really hurts. So here’s a few things that I feel is essential when you suffer back pain.  *Take some pain killers. *Listen to a playlist of your favourite music. LOUDLY. *Try and sit somewhere confortable. *Or lie on the floor. *Try and not lift anything too heavy. *Sometimes […]

Read More