Tag Archives: exercise

Distraction

After a crappy few days, there is nothing better than focusing yourself on a task to help calm any bad feeling you may have. It is one of those things that seems impossible to do at times. I guess the … Continue reading

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Exercise Is Evil

Okay. I know exercise isn’t really evil, in fact I enjoy exercise a lot, something I have into on this blog before. The truth is, I am sore. I am very sore. This is mostly because I pushed myself at … Continue reading

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Gym Bunny

Today marked my first gym visit of 2017. I had a wee break at the tail end of last year, with the busy period at my work, and then Christmas. I can honestly say, that I missed the good feeling … Continue reading

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Plodding On

Sorry about the lack of updates over the last few weeks. As I explained in my previous post, I have been struggling with anxiety recently. It is different to when I have bad bouts of depression, as I talking about … Continue reading

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A Little Tuckered Out

Seriously, exercise is harder than people make out. I walked 5 miles today, which is a slight increase of my 0 miles a day. Scotland enjoyed a beautiful April day, where me and my mates walked along the Coastal Path. … Continue reading

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