Category: 2023

Ups And Downs

~ Sue ~ Leave a comment

When I speak about my health issues, especially related to my mental health, people always become judgemental. It often is something that just happens, they haven’t set out to make someone feel bad. It’s just a thing that happened.

When I am with friends, family, or doing something I enjoy, I may be smiling and joking around. Something I do because I feel comfortable in the situation I am in. And because I am laughing with people, doesn’t mean I don’t go home afterwards, and critique everything that I had said, that day. Usually noting that I am stupid, and that people only hang around me because they feel bad I am so stupid.

This doesn’t happen all the time, but when it does, it’s like a punch in the gut. It feels awful, and actually affects how I feel about a time I originally enjoyed.

It is hard to try and combat these feelings as is, without people saying that the anxiety that I have, that causes me to react to such things do negatively, is fake. People have said, to my face, that I am making things up for attention. Which makes thing worse.

You never know what someone else is going through, so it’s always good to be kind. And, people just want to understand their own mind, so that they can deal with things better in their day-to-day lives. That’s all.

Just A Weight

~ Sue ~ Leave a comment

So, I have been struggling. My health, both mental and physical, have been absolutely rotten. I feeling like I am treading water, just doing enough to stay afloat.

I have been doing things, socially, and these moments are highlights. But after every night out, every occasion, i always end up analysing everything that happened. I just seem to seek out anything bad. It is not anything that I do consciously, it just happens when I go over everything that occurred. I don’t just think ‘oh, we went to that bar’. It is more, ‘we went to that bar, and then I said this and it was so stupid’. And I focus on the bad feeling.

This happens all the time. Where I feel bad over nothing, and I then fear that I will then ruin things for other people. Sometimes, it is easier to just spend time on my own. That way the only person I annoy is myself. I feel for people who try to be friends with me, because I really am useless.

~ Sue ~ 1 Comment
Daily writing prompt
What’s a secret skill or ability you have or wish you had?
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I always wish that I was able to deal with things better. I have never been good at dealing with bad stuff as it comes up, and have a habit of burying my head in the sand. That, of course, never fixes anything, and things often start to snowball out of control.

I have this problem with my anxiety, where it’s like my thought process is, ‘if I can’t see it, it’s not happening’. Which is obviously stupid, if I were to think logically. But, logic doesn’t come into play when my mind is in anxiety mode. It is so frustrating, because sometimes, by the time I get my act together, it’s too late. I have already made a mess, I can’t recover at all. So, I fail, which is one of the big triggers for my anxiety, this constant sense of failure. So, as you can imagine, it becomes very easy to spiral out of control. Where, I don’t return messages, don’t do task I need to do, don’t make appointments. It is like I am functioning, but barely enough to get by.

However, I have spent the last 15 years or so, trying different things to ‘fix it’, but nothing works. I think I need to accept that my brain will add 1 + 1 and get 3, and find a way to work around it. I need to think of a way, a plan, that I can action when I can feel ‘that feeling’. If I notice myself ignoring messages, I have a plan. Because all that happens is that I feel guilty, and then don’t want to deal with the thing I didn’t do, because I feel like the longer I delay, the less times I can let people down. Or not, trying to explain my thinking when I don’t understand it half the time, is hard.

Understanding Absence

~ Sue ~ Leave a comment

This blog has been abandoned over the last while. I say ‘while’ because I have neglected this site for a long time. I have barely posted, and the posts that I do post seem to go round in circles. It is frustrating, because I started blogging to try and help sort my mind out. Because, my mind is a muddled mess, full of forgotten appointments, half-done tasks, barely started potential new hobbies, with a topping of self-hatred. It really is the most delightful place.

Whilst writing was something that I did routinely, at some point, it has become ‘just another task’, that sits beside making my bed, doing laundry, and the other things that are left undone. I can find myself staring at my bedroom wall, whilst lying on my bed, just stuck. A feeling made worse, when my arthritis is playing up. Lack of movement means pain, and when I feel mentally ‘off’, it feels impossible to even sit up in bed. Because to be able to deal with physical pain, you need to have the mental strength to push through. Without it, everything just feels impossible, almost too hard.

It is tiring. At this point, it feels like I am made to fail. That everything I hoped, once upon a time, has not happened. Yes, I laugh and do things, but they are tape holding things together. And not the Gorilla Glue tape. More the 5 rolls for £1 from Poundland, where the only thing it sticks to is itself. I am exhausted. I work hard, but I know I am not always doing my best because I just feel weighed down. And, because I struggle, I assume that everyone around me knows it, and judges me for it. Like, I am letting folk down all the time.

I have been looking at ways to try and improve things, but it feels impossible. Everything seems to be ignored unless it jumps right out at me. I just don’t know where to begin.

Things I like: Neale Mathieson-Welcome To The Solar System

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Firstly, I seem to have lost the ability to create anything legible, so this post is over a month late. There has been about 4 drafts, which made no sense what-so-ever. This is the problem when you have problems with your brain and your body, with both causing me issues. Anyway, enough with the excuses, let’s get down to business.

Neale Mathieson has started 2023 with the release of his new album Welcome To The Solar System. Neale is a self-published singer-songwriter based in Dunfermline, Fife, and also performs in the band, Segadeth, who do heavy metal video game songs. Which is as great as it sounds. The album, itself, is a great listen, with metal and punk influences, mixed with the sometimes humorous lyrics.

As a fan of music with a ska beat, thanks to my Dad, I loved Going Nowhere. A ska beat, a bit of a synth sound, and lyrics going through how the line between work and play seems to be getting thinner. A problem that came to the forefront as many of us were forced to work from home, and social lives became non-existent. Adulting is another highlight for me, with a heavier, more raw sound, talking about the crap-ness of being a functioning adult. Something that I can definitely resonate with. Of Mice and Madmen, is another highlight. This song is slower, more guitar-driven, showing Neale’s range when creating music. The different sounds that make this album one, creates an experience which surprises the listener.

Busy As A Bee

~ Sue ~ Leave a comment

Life has been extremely busy recently. Whilst that isn’t necessarily a bad thing, it has been proving difficult to get anything done. Well anything that isn’t my work.

I work in a warehouse, and my department is in its annual post-Christmas busy rush. It always feels weird saying that, because most businesses who have retail connections hope for business before Christmas. January is the busiest time of the year, as my department is focused on customer returns. In other words, it is a little crazy. I am working 50 hour weeks, which is leaving me knackered. But that’s not all.

I also have an assessment due in a few weeks for my Uni course. And, due to technical issues over the festive period (my PC died), I have fallen behind. I am learning JavaScript, well, learning bits of JavaScript. It is interesting, and I do love doing it, but it is a LOT of work. I am expected to do 20 hours minimum of studying every week. On top of the 50 hours of work… it feels like there isn’t enough hours in the day.

It is why I feel like everything else has fallen aside, purely because I am exhausted. I haven’t had much time for meeting friends, or do anything social. Which, gets old really fast. It is only temporary. More money means, I can pay my new computer off quicker, and finally get a new car. It is a pain, but it will be worth it.

Things I like :The Bucky Bombs-Bombs Away

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In 2023, I want to start using this blog for a bit more than my constant whining. And, I am going to do that by sharing things that I like. The kind of stuff that makes a person smile or laugh, and forget the mundanity of life, even for just 15 minutes or an hour. These things are what gives us that mental push to carry on with our day. So today, it is Monday, and I couldn’t think of any better way to kick things off, that to talk about something music related.

That music related thing, is Fife band, The Bucky Bombs’ brand new, self-released album, Bombs Away.

The band consist of trio Jim Russell, Alan Yule, and Kyle Duffy, who play their own brand of ‘Fife Melodic Hardcore’. What is that? Well think of the musicality of The Ramones, with a twist of NoFx’s self-awareness, a lot of Buckfast, and references to the Kingdom known as Fife. The music is fun, catchy, and will really put a bounce in your step.

I remember, to my youth, where I would sing along to Rancid, rattling out place names for locations I had no idea about. It always gives me a wee thrill to hear musicians writing songs about places that I actually know, never mind sharing jokes about them. Songs about wanting to leave Cowdenbeath, taking ones love to Kelty beach, and an ode to the Garden City of Rosyth.

Technically the album is superb. The great thing about technology, is that with the right hands, independent albums can be lifted to the same quality as major label releases. And this is where I think this album excels. Between Kyle’s great drumming, Jim’s thumping bass, and Alan’s blinding guitar, everything is worked together masterfully. Everything is smooth, all the instruments have equal footing, and the vocals blend seamlessly, which is where I often find indie recordings can fall down.

Become pals with The Bucky Bombs and find out about upcoming shows here.


Avoidance

~ Sue ~ Leave a comment

I have lots of university work to do, and as usual, I am skipping around the bits that I am struggling with. Which, with JavaScript, happens quite a lot. I end up doing things that are not the most productive activities. They are normally tasks that need to be done, but ones that are not so important in the grand scheme of things. So what are these things?

  1. Cleaning up my email inbox. I get so many junk emails, every website these days wants your email dress for you to use their service. I have different email addresses, all from different stages of my life. One that I have from when I was younger and created ones with stupid music related names, one a name when I wanted to started my own business, and then one when I needed to have a ‘proper’ email address for work applications. One of my inboxes had over 40,000 emails in it. So in the true spirit of avoidance, I went through deleting them all.
  2. Going through all the guides on how to do things on my new MacBook. As much as I have always wanted an Apple computer, and have used one before, I don’t know all the ins and outs of the system. So, I have been reading the manuals and information so that I actually know how to work it properly. Including all the hacks and shortcuts. I have always owned windows computers, so it is a lot more challenging that I originally believed.
  3. Scrolling through TikTok. As much as it gets flack for being a bad influence on kids, it really is the only social media that makes me laugh. The problem is that the timeline on the app is never ending, so you can be scrolling fGor a long period of time, without really noticing how much time has passed.
  4. Google stupid stuff. Do you know that if you google any of the Friends main character names, you get a wee secret picture or animation? Yeah, looking up random stuff is a thing that can be great fun. Look up a TV show you like, and you click on one thing, then another. I always end up finding out something random and interesting, and it’s quite fun falling down a rabbit hole.
  5. Write a blog post. That is normally what I do when I am stuck, write about something. Distract myself for a wee bit, as writing has always helped me feel a little bit better. It is really therapeutic when things are getting on top of me. And at least that distraction is kind of productive, for once.

When I talk to people I know, avoidance seems to be a problem that everyone deals with. But some people seem to have a bigger problem with it, that others. I, for example, get completely rerouted when I find a distraction, and sometimes find it difficult to get back to the task that I actually need to do. I end up just getting annoyed by myself.

I Doubt It

~ Sue ~ Leave a comment

For me, every New Year starts off with me aiming to be nicer to myself. Try to be kinder to myself, no matter what is going on around me. Because if you are more forgiving towards yourself, things become a lot easier to solve. Or, so I have read, anyway. And, I always try to be positive, a bit ‘shit happens to everyone’, kind of attitude. Think less PMA, and more not hating myself over every silly little thing.

First real obstacle is that I lost my house keys a few days ago. Have spent the last few days looking everywhere for them. They are very noticeable, as they have a bell on a keyring. This is because I like large bags, which means the house keys fall to the bottom of said bag. So if I have a bell, it helps me find them easier. Except, when they are nowhere to be found. I have searched everywhere I had been the last day I had my keys. The house, the garden, put a message on Facebook, sent a email to Stagecoach, in case I left them on the bus. Nothing has been found.

This is where I get like ‘how stupid am I to lose something as important as keys’. I get really angry with myself, because I should know better. In the last few days, I have had multiple panic attacks over being so bloody stupid. I have been struggling to sleep over it, because I feel like I can’t even do the most basic thing. I have had a look around the house again this evening, and it’s lead to me having another panic attack, and then sitting on the floor and crying.

Hopefully, if I can write things down, the rational thoughts will stay behind. Probably not. I’ll just end up grumpy and irritable. Which is what always happens. Hooray for crappy mental health. It’s exhausting.

New year, new… computer.

~ Sue ~ Leave a comment

It’s 2023. Surprise surprise.

Bet you didn’t see that coming. I hope that you have a good festive season, and are all ready to throw everything into making 2023 better than 2022. It is okay if you are going into the new year with a roll of your eyes, and a sigh of ‘here we go again’. I don’t know if it is my age, or if it is purely that the last few years have felt so long and full of rubbish. But, I am here. As are you. And that is something worth celebrating.

So, how to celebrate. I will be honest, I haven’t really got the stomach for drinking a lot these days. A beer or two is okay, but not at every opportunity I get. So, I had to think. What would be helpful. Ideally, it would be a new car, as my old car failed its MOT last year, but life isn’t that straight forward. Something else always comes in the way. For me, it is that my old computer packed in, with the screen getting dead pixels, and now the screen is flickering constantly. So, I decided to order a new laptop, a MacBook, using a payment plan on Amazon. Which is a great way to get things, as you can pay the item up over 5 months, interest free.

It sounds really stupid, but since I used a Mac at college, when I was studying Art at college, I began craving a Mac computer. They don’t seem to be ‘bogged down’ as much by operating software issues. That is maybe just me, but I find Windows as a software gets quite clunky, and uses up a lot of memory by simply running. As said, it is maybe my own stupidity which caused my computer to run slow, but I did have it for almost 10 years, so it was on its last legs. It’s also maybe what I get for not spending a lot of money for a computer that I use for studying a lot. Anyway, I feel happy that I have something that I have wanted for years, and that it works like I hoped.

Now it means, I get it on with studying for my degree, without having to fight with my computer to run everything I need. As, I sometimes need to jump between different bits of software, and that seems to work great on my new computer. So, because I find it easier to run, I hope that means my productivity will be better. But, we shall see.

I hope you have had a great start to 2023.