It’s that time of January where people start to struggle with their New Years resolutions. Where things start to fall apart, and people revert back to old ways. Which seems easy. Change is hard, and sometimes we get to a stage where we just want to give up. The change we want isn’t worth the difficulty.
I’m still going on most of the things I set out to do. Yes, I have had a few hiccups, but i keep going. Sometimes I ‘write off a day’, and just close the door on it. As someone who deals with anxiety, I find this a good way of dealing with any time I fail to hit my goals. Shut yesterday off, and focus on today. Make today better.
It has helped me when I have had bad spirals of depression, where I struggle to move for days. I struggle through, and when I do feel better, I mentally shut off the bad days. It maybe doesn’t sound too healthy, but it helps me function. Helps me keep a full time job as well as trying to make my life better. And making my life better is all I ever want.
Main message is if you have a bad day, keep on going. Tomorrow never comes, so make today count. Make today better.