T’was The Season

Christmas time is a great time of the year. It is that one time of the year, where people can spend time with their loved ones, and where thanks is given to those who support us. It is still the one period of the year, where everyone get’s some time off work. It is nice to see that a lot of non-essential businesses closed, as everyone needs a time to cool down and relax.

The only problem is, that I started planning for Christmas months in advance, usually by making lists for what I want to gift people, but I don’t actually do anything about it till the last minute. Once again, I ended up running around town on Christmas Eve, getting presents and the like. Because I know what I am getting people, it is fairly easy to get in the shops I need to, and then leave.I find it best, as that way I don’t have to deal with too bad crowds, as I am ready for home before midday.

Christmas day is classed as that one day where I eat too much, and watch rubbish on TV, and this year was no exception. When you work hard all year, it is nice to just kick back with family. And to me, that is what the period is about. Yes, presents are nice, but it’s about showing your thanks and chilling out.

You will notice, that ‘blogmas’ fell apart pretty quick, as expected. But December is the one month where time seems to just disappear. One day it was the start of the month, and it felt like it was Christmas day within a blink of an eye. Which is scary. They say that time going fast is a sign of getting older, which I am not particularly keen to think about.

But in a few days, we say goodbye to 2017, and start afresh with 2018. And I feel genuine excitement.

Blogmas Day 4: Seeing Past Failure

As you may have noticed, there was no post yesterday. No particular reason, other than my head was in a bit of a mess. I think I gave myself too much to do, as it was my only day off. So, I do what I do, when I sense failure, and freaked out a little bit.

Fear of failure is a big trigger for my anxiety, and has been for a long time. If I can sense things going a bit iffy, then my brain automatically jumps to the point where I fail completely. This can cause meltdowns, panic attacks, and a internal degrading (making myself feel like a stupid shit). I think, seeing those things written down can take the impact out of those words. It doesn’t seem too bad, when it actually is awful. It’s the irrational panic that can be caused by the slightest thing falling through, be it plans with a friend, or that I simply didn’t find a particular item in the shop. Its a horrible thing.

What I have been trying ŧo do is not give up on things. For example, I didn’t follow my weightwatcher’s plan last week, but I am back on it now. Again, my head was a mess last week, and it is hard when you have noone to talk to about it. So, I just muddled through, and when I felt a wee bit better, I jumped back on that horse. Which is a good thing. I need to practice drawing a line under things, and starting afresh. Keep on swimming, as a certain cartoon fish sings.

“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” – Denis Waitley

Blogmas Day 2: Panic Stations

I think I jinxed it.

Yesterday I posted about being happy, so like clockwork, today kind of went a bit wrong. I had major anxiety in doing an induction at my work. This mean I almost freaked out, and had a meltdown, in front a big group of new starts. I managed to try and chill out, without bursting into tear in the middle of the session.

It was like welcome to your new job, now your instructor is going to freak out over nothing. The thing is, that it is very embarrassing. Even more, when I have a job, such as training people. It’s like ‘hey new people, sorry I sound strange, I’m trying not to completely freak out, but I promise this job isn’t too bad’. People I speak to always seem sympathetic, but I always get the sense that they kind of feel I am exaggerating. Which is not nice.

The good news is, that despite feeling agitated for a few hours, i focused on my job, and didn’t cry till I was alone. Also, I then continued with what i needed to do. It’s one of those things, that if i have the energy and will power to continue on, like I often don’t, then I feel better, naturally, because my brain is focusing on something else.

I didn’t let the small blip ruin my day, which is how I know I am in a much better place than I was previously.

Happy Blogmas

Okay… I know a lot of people who film a video every day in the run up to Christmas, in something called ‘Vlogmas’. So, because I have fell off the bandwagon with writing, I decided to join this gimmicky little fad.

I am very good at starting these kind of challenges, but not too great at the delivery. And when I have attempted these kind of things previously, I have completely failed after a couple of days.

I have been busy, studying and working, alas not having a life. But I am in a good place. Which is fairly odd. I don’t really know what to say when things are going well. I feel like I have nothing to add to any conversation. But that’s not true, not really. I have said it before, but it is important to document good moments, as well as bad, so that you can focus on the better things. I have always had a habit on focusing on the bad, so maybe this can be a month of goodness.

Can always hope. But we are officially in Christmas month, and I like this time of year. Everyone seems to be a little happier, and that is nice. It’s a time to celebrate, so maybe that’s a good time to learn to recognise the good stuff life gives out.