I think I jinxed it.
Yesterday I posted about being happy, so like clockwork, today kind of went a bit wrong. I had major anxiety in doing an induction at my work. This mean I almost freaked out, and had a meltdown, in front a big group of new starts. I managed to try and chill out, without bursting into tear in the middle of the session.
It was like welcome to your new job, now your instructor is going to freak out over nothing. The thing is, that it is very embarrassing. Even more, when I have a job, such as training people. It’s like ‘hey new people, sorry I sound strange, I’m trying not to completely freak out, but I promise this job isn’t too bad’. People I speak to always seem sympathetic, but I always get the sense that they kind of feel I am exaggerating. Which is not nice.
The good news is, that despite feeling agitated for a few hours, i focused on my job, and didn’t cry till I was alone. Also, I then continued with what i needed to do. It’s one of those things, that if i have the energy and will power to continue on, like I often don’t, then I feel better, naturally, because my brain is focusing on something else.
I didn’t let the small blip ruin my day, which is how I know I am in a much better place than I was previously.