Things to do when you hurt your back. 

Pulled my back at work, and it really hurts. So here’s a few things that I feel is essential when you suffer back pain. 

*Take some pain killers.

*Listen to a playlist of your favourite music. LOUDLY.

*Try and sit somewhere confortable.

*Or lie on the floor.

*Try and not lift anything too heavy.

*Sometimes a small stretch out can help sore muscles.

*Get into your favourite jammies, and watch your favourite TV shows.

*Take more painkillers.

*Don’t Google your symptoms.

*Try and not bitch at everyone. Because pain does make people grumpy. 

*If nothing works. Lie back and cry. Because you may find your emotions are all over the place and your brain can’t think straight.

Hello?

Posting has stopped being such a priority. Nothing has taken the place of the many hours I used to spend on the Internet. I now check a few websites, and that’s about it. 

It’s not that I am bored. It is more that I don’t know what to say. I am in a mental black hole right now, and I don’t know what to do about it. I used to be able to upload any anxieties to a blog post, and feel better. Now, I’ve had to many comments to stop, because all I do is complain. I have always used the Internet to vent, and I feel like that has been taken away. And I have always struggled talking to people, so I don’t know what to do. 

Just feeling a bit lost.

Blue Monday

So I have been a little low recently. If you have read my blog before, then you’d know that I have had my struggles with depression. And whilst trying my best to function normally, i have been feeling a bit rubbish. I feel like a constant downer to people around me, so I just shut myself off for a bit. Just kept my head down. 

It’s how I have learnt to deal with things. Just hide away till I feel a bit better. Because as crap as I may feel, it does get better. And that way, I don’t bring anyone else down. It gives me a sense of control in dealing with something I actually have no control over. Which sounds daft, but it makes sense to me. 

Irritated

Nothing worse when you pour your heart into a blog post, only for it not to post. For the last day I was trying to post on WordPress, only to get an error message. Which was irritating. I saved the post to my drafts and took to trying to fix the app. 

The general advice for when mobile applications get iffy, is to delete and then re-install the app. The app started up again fine, but when I tried to find my previous post, it had vanished. Which was a pain, particularly seeing as it was a rather personal post that I really couldn’t bring myself to type up today. 

I am hearing that there is a few problems with WordPress apps right now, particularly with the most recent update. The advice is to try and sign out, and sign back in using your username instead of email address. If that fails, re-install the app, like I did. If you do have problems, WordPress Help are available on @wordpressdotcom and are very quick to answer. 

Work Through It

Life is a complete arse sometimes, isn’t it? My problem is my cough, which has been a problem for a few months now. The cough never gets worse, I don’t get a sore throat, it just doesn’t go away. And it is frustrating me. A lot. 

The only thing you can do is try and carry on with your life. That’s all I can do. The doctors aren’t helping, despite visiting numerous times. They just tell me to try cough syrup and drink lots of water. So rather than sitting home getting more frustrated, I am going to work. Thankfully they have been really understanding when I have had to go to the bathroom because I can’t catch my breath. But sometimes it is hard. 

People deal with more serious long term issues than a cough, and I have no idea how they are able to cope. 

Can’t Get Into A Book

I read a lot. I have done for years. I am a regular at my local library and have rented books since I was at Primary School. I try to read about 2-3 book a month, but it can vary. A lot of the books that I read are recommended to me by friends, or I read a review somewhere. But most of the books I pick up, is because I am told it is something that I would get into.

One of these suggestions was the Lord of the Rings collection. Which I bought in High School after a classmate did a book report on it, and it seemed really cool. So I bought the full collection in the one book, for the normal reason, that it was on offer. Good times, or so I thought. For over a decade the book sat on my bookshelf, with me struggling to get past Book 1. I just struggled with feeling that the book wasn’t getting anywhere. I am not kidding when I say you could tell how far I got in the book by how badly bent the spine was. It was really comical.

But then, the movies happened. I have always believed that someone should read the book, before you watch the movie or TV show. But, due to my struggles, I decided to make an exception. And I did. Watching the movies actually helped me get through the storyline a lot easier. And because I liked the movies, I then read the book fairly quickly. And this time the story was a lot easier to take in, and enhanced what the movies told. Which is to be expected. Not getting into a book is something that has happened before. I have recently attempted an Audiobook, to try and get through The Girl With The Dragon Tattoo. I made a video you can see below, talking about this.

I can’t be the only person who has issues with getting into books. How do other people cope with this? Do you force yourself on, or do you look for an alternative way enjoy the story? Let me know, unless I really am alone. Which wouldn’t surprise me.

Being There

I have always been a person who loves their own company. I have always spent a lot of time on my own. That’s not saying that I have no friends, I do have a lot of people in my life that I am lucky enough to consider to be my friends. People who I know will have my back, no matter what happens.

But, I don’t think I am a really good friend, if I am honest. I don’t organise to meet people for coffee, I skip nights out, I am THE WORST person at texting back. The list goes on, but you get the idea that I am pretty unreliable. Well, if I do plan something, I will do it. I don’t like bailing on things, particularly if they are important, like birthdays. I try to keep my promises. But the ‘general invite’, is the ones I skip. It sounds horribly selfish, I know that. It is one of the pitfalls of having a brain which stops you from letting go and simply enjoying life for what it is.

There is always that wee voice in my head, that stops me from doing  things. I feel like I am a big bag of misery, and I wouldn’t want to impose that on people I care about. I don’t always feel a part of situations, like I observe more than participate. I have this belief that getting too involved in something, will ruin it for everyone else. That is why I tend to keep myself to myself.

Sorry to anyone who is my friend. Sorry for letting you down and not being around more. I obviously have a lot of issues to sort out and to try and make my confidence better. I will try harder to be a better friend. Do other people have issues with being a good friend?

Like A Rubber Ball…

I’m back again. So sorry for the lack of posts over the last week or so. It seems my excitement over getting better, was a little bit misjudged, as I felt pretty bad last week. I can deal with being sick, but when I couldn’t keep my dinner down because of coughing? No no no no no, I have no time for that. I like my food, and hate to give it up. Think of me, like Joey from Friends. I don’t share food, and really hate giving it up. For anything. Even being sick. 

I am feeling better, coughing is still there, but nowhere near as all-conquering as it has been. And because I can talk in sentances without trying to cough up a lung, yesterday I recorded a video. I was planning on editing and uploading it instead, but I fell asleep in the bath. Don’t judge me. I am still ‘healing’. I have the doctors tomorrow, so should be home early, and will get the video edited then. That’s the plan anyway. 

Anyway, hope anyone reading this is doing well. And I hope that you haven’t been caught up by the bugs and viruses that seem to be everywhere. 

Technology’s Least Favourite Person

The biggest problem about using a lot of technology, is that sometimes it can stop working. Something happens, and it feels that, no matter what you do, things just don’t go the way you plan it. That is the problem that I had today. First my phone refused to charge. It kept popping up with a message saying ‘device is not compatible’, despite me using an official Apple charger. It’s not something that surprises me, because despite the cost and how good the actual devices are, iPod/ iPhone charger cables are absolute terrible. They always seem to break, a small lose connection renders the thing useless. I got the cable working again, mostly by unplugging it from the mains for a bit. I don’t know how but it seemed to work.

And that was okay. After visiting the Doctors, I decided that I would use the afternoon to make a video, get my YouTube channel working again. So I thought I’d record a video explaining why my previous videos had disappeared, and the name change, which has all happened for the same reasons as this blog has changed. There was no point in having the ‘graphics’ title in anything if I wasn’t uploading anything to do with art. Makes sense. I made all my existing vlogs private, as if to get a clear slate to work off. So far, so good. I then decided to record a quick vlog, explaining the changes. I tried using my Canon camera, it didn’t work because something corrupted in the memory card and I had to format it. So attempt one was a bust. I then tried to use my webcam, but my movie editor wouldn’t pick up the sound, at all. So I resorted to my iphone. Shot a video in 2 parts, went to import it into my computer, and it didn’t transfer just deleted the videos off my phone.

At this point, I was close to just leaving it. But, after some delving, I realised the current iOS YouTube app allows you to upload direct from the app. Which is good, because for a while there, you had to upload using a different app. Which was a pain. This time, fortunately, the video recorded and uploaded no problems. It did mean that the video wasn’t edited, but at the stage I was at, it didn’t really seem important.  But I got it up, which is a good thing, considering that YouTube is where my creativity tends to go to die. It is easier to watch people’s stuff, than make your own. But because vlogging helps me just as much as blogging does, I thought I’d make the effort.  See the results below.

The video is so simple, but I don’t think that people realise how much effort goes into making a simple video appear online. I mean, it has taken me hours just to get that video available for others to watch. Of course, technology was a major problem today, but usually I would edit a video, and that takes time. And I think people need to remember how long things take, before they post hate on someone’s videos.

Fighting For Breath

I haven’t been quiet about my health recently. I find that all I am doing at the moment is complain of how I am sick. Now this cough has been here for 3 weeks. And just when I think it is getting better, it gets worse again. The main cause for the coughing has been my tickly throat. I try to drink plenty of fluids to try and soothe it, which does help sometimes. But other times, at least once a day, my breath catches and I start coughing. When it gets like that there is nothing that I can do to stop coughing. I take syrups, cough sweets, water, none of it works. I just have to try and calm my breathing down enough, usually achieved by breathing through my nose, which is hard as that seems to be blocked too.

This seems minor, but it has it’s bad moments. Sometimes, the cough is so constant, I cant drink any water to soothe it, and it just continues, to the point where I can’t catch my breathe. These are the times, with tears running down my face, that I end up in the bathroom vomiting down the toilet. And I HATE vomiting, it makes me revert to being like a little child. It takes all my energy not to cry my eyes out and call for my Mum. It’s all a bit sad and pathetic for a 31 year old to be unable to deal with being sick. And it is tiring to deal with, when this happens at least once a day.

I have refrained from visiting my GP, as with all coughs I have had before, the syrups and cough drops have worked fine. I don’t think that I have a choice anymore. I have missed more than one day at work already, and I hate missing work. I feel guilty of letting someone down. But it gets to the point, where my health has to take priority over attending work. I am sure that working in a dusty, heavily air-conditioned environment is helping me get rid of this cough. So, I am taking tomorrow off from work, and going to try my hardest to get an emergency appointment. If I can’t then I have to wait at least 2 weeks for an appointment. I am no doctor, and maybe it’s because it is effecting me, but surely being unable to keep food down and struggling to breathe is at least a little bit urgent. It’s not even just that, I am in constant discomfort because I have pulled muscles in my stomach, side and back because of the coughing. I am taking Ibuprofen constantly, or else I can’t even sleep. Which is a struggle as it is, with the coughing all the time.

I am sorry for having such a rant on here, but I don’t feel I have anyone to vent like this too. Plus, everyone is sick of my cough, because it has been going on for so long. But if the people around me are annoyed, it is nothing to how I feel. I just want it to go away