There is nothing worse than waking up to a day, where you feel lost, depressed and alone. A day where you look outside to a cold, wet world, and all you want to do is stay in bed all day. And the fact that you have to get up and force yourself into the day doesn’t make things much better.
This is a bump. A blip on the radar. Some people get more bumps than some, and it can be uncomfortable and hard. But when the sea calms, everything becomes settled and a person can feel a lot better about themselves. There is a sense of accomplishment that comes from powering through to the ‘other side’. And if you can battle through it once, you can do it again. That is one of the hardest things I’ve had to do, find a belief that things do get better if you can lift yourself through the turmoil.
And once you know that you can power through moments of uncertainty, and you do it regularly, you generally get less overwhelmed by the bumps in the road. It takes a strong person to ride out the bumpy road and get through it without the feeling you are in a black hole. Looking at others sometimes doesn’t help, because you may fool yourself that they have never had any storms to try and pass through.
So what I am trying to say is, don’t look at others. Look at yourself. You are a great person, and that alone should give you the strength to power on. Especially of you have been bothered before by issues. Only you can make a difference, and believing you ‘can’ is the best way to start. It seems scary, it seems different, I know it does. But be brave, and find out how fantastic the world is.