Updates Smupdates

I have been having a bit of a nightmare recently. Where I don’t feel like I have anything to say. It doesn’t sound too problematic to most people, but when you are used to expressing yourself in a therapeutic way, it really becomes suffocating. I have previously found that anonymity of writing things online, without […]

Read More

Work, Work, Work…

I like to think that I have always been a grafter. Someone, who works as best as they can at whatever task they are given. Now, I may not be the fastest, but you can be assured that I will do my job properly. Which, to me, matters. Whilst, doing things in a good time […]

Read More

Blue Monday?

It’s supposed to be the most depressing day of the year today. I don’t really understand the idea of dubbing a random day ‘the most depressing’. I have been reading a lot about mindfulness and how most of what we feel is based on perceptions. So we assume things will be bad, because of the […]

Read More

Where To Lean?

Everyone has their own problems in life, and as much as we try to keep things to ourselves, we have to rely on other people every now and then. We need support of those around us to help us keep going in times of hardship. It’s nothing to be ashamed of, to look around us […]

Read More

Being There

I have always been a person who loves their own company. I have always spent a lot of time on my own. That’s not saying that I have no friends, I do have a lot of people in my life that I am lucky enough to consider to be my friends. People who I know […]

Read More