Tag: rambling

Booked

~ Sue ~ Leave a comment

I love reading.

I love the idea of getting lost in a world when the real world is becoming too much. Reading is something I do when I need to chill out. Something that is becoming increasingly necessary in this world, as it becomes more angry an confrontational.

That’s why books have come to mean so much to me, as there is no confrontation. Everything that could cause anguish is contained within the pages of the book. And if it stresses me out at all, I can close the book and do something else. Because if I am really invested in a book or character, I can find myself panicking if the storyline turns suddenly. And I am aware that seems really strange.

My issue these days, seems to be on focus. There are times where I can get right into a novel, but other times my mind can’t focus. And it is really hard. Something that I’ve used to help me relax, might not help me anymore. I have discussed this quite a bit on here, but it is so annoying.

I am currently reading Limmy’s (Scottish comedian) autobiography, listening to a book on the Korean War and reading a thriller on my Kindle. I have to be able to jump back and forth so that I can take in a book whatever my mood is. The problem is that I often end up reading the same stuff over and over again. It’s not really a problem, but I feel like it is. I love the feeling of getting into a new book for the first time, where you can’t put it down. But, due to the problem with focusing, it’s hard to get into something new.

Brain explosion

~ Sue ~ 1 Comment

A head exploding. Apparently.

Sometimes it feels like everything is too much. It’s like I have so much to try and focus on, it’s like my brain is going to explode. There is too much to get done, and I am far to indecisive to pick what needs to be done first.

There is so much going on that my attention flits between different things. I always have a list of things I need to get done, and every night I come home and do none of it. Which is bad enough. But I sometimes have time sensitive things that needs done, and I can’t do it. It’s like my brain stalls, and I simply sit and do nothing instead.

When I try to get myself moving, it is never just the one think my mind picks at. No, everything comes at once. ‘I have washing to do’, is joined with ‘I’d better study’, then ‘I still haven’t finished that book’. And finally ‘look at this political mess, everything is f#*ked’. Now separately these things seem okay, but, all together it’s another story. It all adds to my anxiety, the panic I feel when it seems like I can’t do anything.

It’s this feeling of failure, when I can even do the most basic of goals. I over-think and become overwhelmed. It’s not a nice feeling.

Living In Disappointment

~ Sue ~ Leave a comment

I have written about my mental health a lot on this blog. It is something that I have struggled with since my teenage years, and I find that writing about things is a lot easier than talking about them. But there is something that I don’t really talk about.

The constant feeling of disappointing people.

I am classed as ‘high functioning’ with my mental health, because I can work and generally do ‘normal’ things. Work helps me, because I find the routine helps with my anxiety, it is something regular, where I can get my head down and work hard. It distracts my overactive brain from overthinking things. I can talk to colleagues about nothing in particular, and it is good.

A lot of the time, anxiety hits after work, where I think about what I have done wrong, and I ALWAYS think there is something I have done wrong. And it sometimes takes me a while before I can get myself together enough to go and do anything else. Sometimes, it’s just too hard.

I feel like it takes a lot of energy to be ‘okay’ for work. I make myself go on because I need money, I need work so I can do the things I like. But sometimes, it means I don’t have the energy nor the mental capacity to deal with things outside work. And that means I can’t always make it to things. When things are out of my routine, my anxiety can be triggered. It means I can have a panic attack at anything.

My anxiety means that I sometimes can’t enjoy social events, as I fear I will get upset and ruin it for other people. Bring people down when they are doing something good. So, I find myself denying requests to go out, or not being forthcoming in arranging things with people. But, instead of feeling bad for ruining an event, i feel bad for letting a friend down. And I feel the assumption is that i don’t care. But that is not the case at all.

Physically Easier

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Everyone goes through a period of illness. A period where you just want to close yourself off from the world until you feel better. And it happens to everyone.

I have talked previously about how I sometimes have panic attacks, and they can vary from hyperventilating to bouts of being sick. The worst thing about them, is that they can be set off by nothing in particular. I can be working away perfectly happily, and suddenly I will feel inadequate and start panicking. This normally involves crying. I shouldn’t need to inform anyone, publicly crying at the age of 35 is really embarrassing. It is even worse when you can’t explain why you are crying.

For a lot of people, mental health often impacts them most when they don’t expect it. And that, makes it very difficult to deal with. It means that people have to almost re-learn their own behaviours, to try and combat them. Whilst problems, like depression and anxiety, can be suffocating at times, it can mutate the issue to another level when you have to try and explain it to someone else.

For a long time, I felt that I was doing something wrong. I’d experience mental health issues, try to speak to someone about, and would find myself belittled. I wish it was a rare thing, but most people who have suffered with mental health issues, have been told at sometime to ‘grow up and get over it’. These throwaway comments can hurt someone who is going through a time where they feel vulnerable. And it can make it difficult to try and talk when you do feel bad, as you automatically assume that everything will just be thrown back in your face.

As I said before, sometimes I my anxiety hits hard and I can be physically sick. When this happens, I will tell people that I ‘don’t feel well’ rather than trying to explain it’s mental health related. When I say that I have been physically sick, people as if I’m okay, and leave me alone. However, if I state my anxiety is giving me hell, then people want to know exactly why I am feeling like this. It’s difficult because I know a lot of people just want to help, but if I had the answers, I would be able to help myself.

People need to realise how they speak to people with mental health issues. Don’t belittle a person, and don’t be too prying either. It’s difficult, but someone suffering just needs you to be there and respect where they are, mentally. Don’t expect a person to come forward with loads of answers, because a lot of the time, they don’t know what is causing them to have a bad mental health day/week/month. What they don’t need is 50 questions fired in their direction.

I hope, at some stage, I’ll be able to say, ‘my mental health is shit’, and that be enough. But till then, I just appear to constantly have a vomiting bug.

Late Night Post

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It’s been one of those days, where I should have just stayed in bed. It’s been a day full of bad luck, which is pretty annoying. But I suppose those kind of days do happen sometimes.

I was so tired until I came up to my bed. And now I am wide awake, and decided to test out my new wireless keyboard. I have recently become an owner of an iPad 6. I originally had an iPad 2, but it broke a while ago. When I had my previous iPad, and any other tablet device since, I always wanted to do my writing on a more physical keyboard, rather than the touch screen. So, this week, I found a deal online, which included a new case for my iPad, as well as a wireless keyboard.

I own a Lenovo laptop, which I do most things on. But sometimes, I want to write without having to go through starting up a computer. The iPad is great for that, as it switches on so quick. And this wee wireless keyboard is great for typing wee things. It will be great for when I am out and about and have time to kill. Cause I don’t really like carrying around my laptop, which sounds stupid.

I am planning on getting back on track for the last week or so of my May Challenge, but I just wanted to post something since I can’t sleep.

May Challenge: Stars

~ Sue ~ 1 Comment

The world of celebrity seems to have become massive business. Everywhere you look there are updates on people from the latest reality TV show. It masquerades as ’real news’, frequently reaching the headlines of daily news broadcasts and papers.

I think it serves as a distraction. The world feels like it is getting more violent and that we should be scared. Global warming, nuclear weapons and political nightmares, can really affect a person’s well-being. The news has become something that runs constant, we get information on social media and there are constant updates on TV and radio too. Sometimes it feels that every time you look at your phone or TV, you are reminded that the world is falling apart, and there is very little we can do about it.

So, I can see why celebrity culture has become more popular. It’s easier to focus on the ins and outs of the Kardashian clan, than the continuing fallout over Brexit. It’s easier to plot on who a certain Youtuber is dating, than plot on how you are going to reduce your carbon footprint. It’s all distraction.

But this area of distraction is worth millions to the right people. And it feels so obtainable, something that anyone can do. You no longer need a particular talent, just the right personality. The worlds of podcasts, YouTube and Instagram, making fame almost in reach for millions. People want to make videos for a living, something that wasn’t even a thing when I was a kid. It’s great, that people are yearning to be creative, but that’s not why a lot of people do it. They want the red carpet events, the campaign parties and the top-of-the-range cars.

The thing is, celebrities make what they do look easy. It’s not. People like to think that life would be easier without their standard normal job. The work you do, would still be there, but you couldn’t just clock out and forget everything. You would have to work almost 24/7. And that would be super hard. I said earlier that people can find the news can effect their well-being. Well, that will all still be there too.

Life is hard. Maybe a little distraction can be a good thing.

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This post is part of a May prompt which is explained here, feel free to join in or pick one or two topics, to get your own creativity flowing. 

Challenges Don’t Challenge Me

~ Sue ~ Leave a comment


It is the 2nd of April, which means a new season of tasks for online creativity. I normally look at BEDA, or Blog Every Day in April, where I aim to post something every day over the course of April. I fail. All the time. And instead of inspiring me to be more productive, I am discouraged and don’t want to do anything.

A challenge is supposed to inspire a person to do bigger and better. It is an opportunity to prove to yourself what you can actually do, beat your own expectations. And, if you do it in a group, you can all help motivate one another, it can work very well. Blogging is a rather solitary task, so it is nice to not do it on your own. Nice to be able to discuss ideas and theories on what you are writing.

However, I haven’t really got involved in many groups and communities, which means I am on my own when it comes to motivation and ideas. And, it can be pretty difficult. And then I join a challenge, like BEDA, and hope it gives me the kick I need to post more regular, and the effect is opposite. I forget to post once, and feel I have failed the challenge, so don’t see the point in continuing. I sometimes struggle with deadlines and doing things, and although I set my own targets, sometimes they seem too large. I have a horrific fear of failure, of being told that I am not good enough. And I sometimes think that it is easier to give up, on my terms, rather than fall down despite my best aims. It is a habit that has been picked up from school, and it is an awful. Sometimes, I am better trying things without a serious goal. That way I can work away without the pressure, and I find I am better. It feels less forced, and there is no big nasty target to discourage me.

I am glad that challenges work for so many people, and every month there seems to be more coming to light. And, they do sometimes encourage me to pick up my art tools, camera or notebook, to try and create something. But, I have to remember that daily challenges don’t help me, so sometimes it is okay to simply sit out.

Don’t Stop Me Now

~ Sue ~ Leave a comment

To most people I am a quiet person. Very shy, and don’t like to go to places where I don’t know anyone. I get panic attacks and frequently cancel plans to stay at home on my own. I am very good at isolating myself.

However, when I see articles or comments berating a group of people, for being who they are and I can’t hold back. I feel like life is about better things for yourself and others around you through education. So when I see ignorance on Facebook, or some article, I feel composed to jump up and say something. My belief is that if someone is not harming anyone, and making themselves happy, why to get so upset about what they do. Most of the time the angriest people are angry because they simply can’t relate. And I feel that it is wrong to comment harmful words on a topic that you have no knowledge on, and are scared of.

This feels like a big thing right now, as a member of the LGBTQ+ community, I see people berating trans people, or people who aren’t cis-gendered, regularly. As I grew up, I had so much verbal abuse about my own sexuality and gender. I have always been a tomboy, and never been a girly girl. I was bullied at school, for looking like a boy. It was the first point where I started hating myself, which started a horrible spiral which has lead to many mental health issues through my life. I kept myself to myself, I never hurt anyone, and tried to be a good person. But I was made to feel like a criminal for being who I am.

So, when I see people angling abuse at folk, I feel I have to say something. I think everyone should. I frequently hear people say they are okay with ‘the gays’ but then berate someone struggling with gender identity. You either support the LGBTQ+ community or you don’t, in my opinion. I don’t understand why you would hate someone for something you don’t understand. And mockery translates to hate to a person who feels attacked from all sides.

People say that their ‘free speech for jokes’ has been spoilt by Social Justice Warriors, and it isn’t true. It’s just the jokes that used to be made at the expense of women, race, or LGBTQ+, is no longer acceptable. You see, these people now have a voice, and can speak up and tell you why it’s not okay to berate them. Free speech is allowing you speak what you want, but it also gives people the ability to call you out on anything which is problematic.

Every day is a chance to educate yourself on a viewpoint which is unknown to you. Make the best of it. The world will be better for it.

Social Media Care

~ Sue ~ Leave a comment

I remember when I started using social media, many years ago (in fact, 10 years ago), it was a place of excitement. It was new for everyone, it was filled with normal folk, as advertisers hadn’t really jumped on the bandwagon yet. Social media became a place of freedom of expression. Unfortunately, for a lot of people, this isn’t the case anymore. No matter what you express, it feels like there are always people about to try and pick holes in what you say. Like, I try to be kind and advice-like when I write, but people like to jump on what I say to be all ’that isn’t how it is to me, so you are lying’. And these people are usually anonymous profiles who seem to spend all their time hating other people.

It is important to look after yourself in an atmosphere that can be so destructive. So, I thought up I few things that I use, when social media gets to me.

1) Block button. Every social media site has the ability to mute or block certain users. This is good. You might have a friend who is posting annoying rubbish for a TV show you hate, you can mute them for a while. This means, you are still following them, but you don’t see their content for a while. Blocking means that the person is unfollowed, can’t see what you post or anything on your profile. This is a good way to cut out people who may be harassing you.

2)Take time out. Go for a day or so without social media. I usually simply put my phone on airplane mode for a few hours, like when I am studying, so that I can focus without the constant pinging of my phone. If that isn’t enough, and you want a few days away from the distraction of your Facebook timeline, delete the app from your most used device. A lot of the time, we check social media constantly because it always seems to be there. And it not being there, can free up a lot of time.

3)Don’t read bad comments. Sometimes, you could post a picture of an apple on Instagram, and it would attract bad comments. If you see this happening, try not to feel down. These people seem to get some kind of thrill of bringing people down. You can disable comments on many social media services, as well as make it so only your friends can comment. You will find that people are a lot less confrontational if they know you, or have to share their identity.

4) Just laugh. Try not to take social media too seriously. A lot of the content that you will be shown on sites like Facebook and Twitter are there to get a reaction. So they will either be content you agree with, or content you massively disagree with. For example, I would say I am ’left-leaning’ when it comes to politics, so the stuff I get shown is either supporting that stance, or is wildly opposing those views. So, try not to take everything as gospel, and just laugh when people do. It also can defuse a situation building up within yourself, as laughter does make you feel better.

5) Be kind to yourself. If you find anything on social media to be causing any kind of negative reaction to yourself, then step away. You are the only you there is, so it’s important you look after yourself. If there is too much BS happening, then go and read a book, play a computer game or whatever social media is distracting you from.

You can be selective over what you show on social media, and it’s important to remember that. Because everyone else is too. A lot of people show part of themselves, whether it be a nice or a nasty side. So if someone attacks you, then remember it is just what they think they see, it’s not actually you.

Accidents Happen

~ Sue ~ Leave a comment

I am very accident prone. I can trip up over thin air, and my grip has always been really poor (I blame my small hands). Most of the things that happen in my life, seem to be things that that have ‘fallen into’ without any real thought. These tend to be situations that fare better than the things I actually plan.

But I am learning that accidents and mistakes happen. They are what makes up the experience of life (or so people have told me).


You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.

Jane Fonda