Breaking The Habit

I have been really bad at keeping my habits over the last few months. That includes everything like drawing, reading, writing and going to the gym. It is frustrating, because these are all things that help with my mental health, and keeps me calmer. However, when you can’t even stomach doing those things, it is horrible.

When you stop doing something, it can become hard to get back into it again. I can’t speak for others, but I know with myself, that I see the breaking of a habit as a failure. It seems pretty stupid, but is just how my brain is wired. It starts to cause a problem when I want to restart a particular thing, especially if it was something that was habitual before. Because I attach the feeling of failure, to something and feel so bad about, I am natural hesitant to try and start something up again, as I could fail again. For years, I feel like I have stopped doing things because I fear the worse could happen. Which is a bit sad.

The one thing about myself, which is good, is that I am pretty stubborn. So, I will try to get back into habits that I haven’t been able to keep. This means, I could type up a word post, but become too anxious to post it. Or I try to draw something, and get so irritated, the attempted creation ends up in the bin. It’s like, I try, but I worry too much. Which I have acknowledged before on here. But it is one thing picking up what is wrong, it is another thing to be able to do something about it.

The most important thing, is to never give up. Having a break from things is okay, you can get consistency again if you really want to.

Back to Business

Posts have been on and off since the start of March. And despite feeling useless when it comes to writing anything at all, I have tried to plod along. Which is fine, but me being me, it is still highly frustrating. I know that I can create more stuff, but it is difficult.

There is a difficult balance, trying to not allow creativity to become a burden, and also continuing to push myself to do more. There is always that fear, that you can put too much pressure on yourself, and that can end up becoming more of a hindrance rather than a help. So, I am trying to push myself to do more, but try not to think too critically if it doesn’t happen. Which is hard.

At the end of the day, writing is a hobby that I have, that is very freeing to me. It allows me either clear my mind or focus on one topic, depending on what I write. But both these things, do help me feel better. And that is what I love about creativity. It allows your mind a break from whatever normally stresses you out. Which is something that all people need. A break. Life, no matter how mundane it may appear, has the ability to stress people out. And it is only through constant learning, and self-improvement, that we are able to experience less stress. It is a lot of hard work, but it is worth it.

The best way to get back on track, is to make the best of the opportunities where I do feel creative. I need to really start utilizing the ‘schedule posts’ features. So I can have posts ready to go. But that is all preparation. A general thing that I need to get better at. I am usually far too lazy. One thing at a time though. slow progress is better than no progress.