You Do You

What is the worst habit that you have?

Some would say smoking, not exercising enough, or drinking too much. I would say that most people’s bad habit should be talking about other people. Talking poorly about a person you don’t know, or only partly know.

A person only starts to think about this when it is them being spoken about. It is for them that an area turns quiet as they walk by, hushed voices giggling to one another. People speak, and sometimes their words get back to the person they are about. And when you are struggling to function, to hear others speaking nonsense can be the straw that breaks the camel’s back. Normally in this situation, people don’t realise the damage they have done till it’s too late. It can be hard to admit that the words that you have spoken could have really hurt someone. Because, that is never the intention. People talk rubbish about others to help ease their own frustrations about work, life, or whatever.

I know that I have been at both sides of this. I have talked crap, but I have also had crap said about me. And it is something that I have been thinking about a lot. I know that, personally, I want people to like me. I want to be friends with everyone. Of course, that is something that is not always possible, you cannot please everyone. And, to hear that people don’t like me to the point that they’d talk as soon as my back was turned, broke my heart. I couldn’t understand what I had done wrong. I would worry about something like this for weeks. I would analyse every little thing I did, to see if there was anything that would offend anyone. It’s compulsive and irrational, but I can’t help it.

Recently, I’ve tried to change things. Focus on myself, and do what makes me happy. I wouldn’t purposely harm anyone or anything, and that should be my focus. Some people won’t like me, but that’s okay. I’m going to just try do what I like. Keep my mind busy, so that I don’t worry so much about what other people say. It’s easier said than done, though.

A Good Bye

Goodbye is hard to say.

It is these days, anyway.

In childhood, goodbye was never really goodbye. There was the promise that it was more of a ‘see you later’ than actually parting ways forever. You’d see the person at the next break, after school, at the play park, or even in a few days. Most of the people you leave, you will see again, and the phrase ‘goodbye’ doesn’t feel negative.

However, as you get older, the promise of seeing people once you’ve said farewell, isn’t always so certain. People start to leave your life, and they never come back. It becomes harder and harder to say goodbye. Because the promise that was once there, the idea you’d always see the person again, has gone.

Goodbye mean last forever. Until the time comes that it does.

My 2020 Vision

Happy New Year.

What do I want for the year?

Try to experience life in the moment: I sometimes worry too much about what could happen, rather than focus on what is actually happening. It is something created by my anxiety, but I want to try and change how I think about stuff. It seems hard, but it’s worth a try.

Get healthier: this is on a lot of people’s resolution list. I don’t care about weight really, I just want to feel better. I am trying Veganuary, in the hope I will feel better. Luckily a lot of people are trying it, so there is so much support. Again, I might not get it perfect, but it has to start from somewhere.

Draw more: I think I used this last year. I have purchased an Apple Pencil to use on my iPad, so that I can draw digitally. I just need to practice more. It’s always hard using a new tool, but it is something a wee bit exciting. If anything decent happens, I’ll share on here.

Write more: this is definitely something I did say last year. But 2019 kicked me in the butt quite hard. My mental health was rubbish, and that lead to me not wanting to do much at all. So, I hope that I post more than I did in 2019, which shouldn’t be too hard.

That’s it.

I like giving myself vague targets, because it makes it slightly easier to aim for. Because sometimes, if you fall too far behind, you just give up. Or I do.

Another Finished Chapter

It’s the last day of 2019, something I feel very happy about. The year has been a nightmare, but it also marks the end of a decade.

As I am trying to be a little kinder to myself, and my mental wellbeing, I find the idea of starting anew quite refreshing. Mentally it allows me to shut off to everything that happened before, and focus on something new. Or it is supposed to anyway. But like the numerous notebooks I buy, start using, and don’t finish, sometimes the efforts are in vain.

I lost some family this year, and the pain is still here. It doesn’t feel right going into a new year without them. It feels a little like stepping into the future is also stepping away from them. It sounds silly, but it’s a thought that does run though my head.

There have also been good bits this year. Travelled to both Italy and Cyprus, both countries I had never visited before. I did other adventures in Scotland, with some amazing people. I continued working on liking myself and how to manage my mental health.

It’s been a rollercoaster, but 2019 is done. ✅

A Little Lost

This time of year is one where people often complain that they don’t know what day it is. This is mostly due to the festive period being a time where a lot of people are off work. It’s perfectly normal.

There is also this feeling of feeling in between two different emotions. Christmas is a time to show thanks, be grateful for what you have. And New Year is about looking forward to the future, step away from where you currently may be. Or that is how it has felt for me.

The festive period has been really difficult this year, due to a family loss. It has left me between being thankful for what I have, and wanting to move on. I am glad that there is people around, friends and family. But I also am afraid that stepping forward will lessen the memories I have. Honestly, I think every person feels like this with a loss, but Christmas just seems to exaggerate these feelings.

So, I feel like I am sitting in limbo. Time forces me forward, despite my wishes. It doesn’t matter whether I am ready, things move on. Doesn’t make things any easier though.

Merry Christmas

It’s the one day of the year, where everyone gets to spend time with their loved ones. It is maybe family, it’s maybe friends, it’s maybe even someone you haven’t met in real life. Some people just prefer to get absorbed in something they love, like a book, TV show, or computer game.

It doesn’t really matter what you do. As long as you try and benefit from that one time of the year where everything slows down. Where shops close, TV channels play limitless movies, and there seems to be food everywhere. It is nice to take time out of the everyday life, which can easily get on top of a person.

I hope that everyone reading this, has the chance to spend the festive period surrounded by love, however you find it.

Not Everyone’s Pal

Anxiety has a habit of convincing a person, that everyone hates them. Or I get that anyway. That I could be the nicest person in the world, and everyone will still hate me. Over the years, it’s a feeling that has become so overwhelming that I try to make the opposite happen.

I feel like I have to be liked by everyone. I try to be friendly and helpful. I try to be the kind of person I like. Sometimes it’s like I become a Labrador, who is up in everyone’s business because they crave a pat on the head. But sometimes, I can be the nicest person in the world and someone still won’t like me.

I haven’t done anything wrong, but this other person doesn’t see eye to eye with me. And I take it really personal. Why don’t they like me? What did I do wrong? And my mind jumps to the worst conclusion, that everyone really hates me, they just don’t tell me that. It makes me become hyper aware of every little thing I do, as if I am trying to find the annoying bits.

If logic played a part in mental health, it would tell me that what I was feeling was silly. That not every person in the world is going to become friends, and that is okay. Doesn’t mean that there is anything wrong. It’s just the way life is sometimes.

Unfortunately, logic rarely has any space in my anxious wee brain.

Pause For Thought

There are times where, despite all the best intentions in the world, nothing you want to do gets done. Now, a lot of people assume that it is laziness that causes things to be left undone. But that isn’t always the case.

When I have a bad time with my mental health, I seem to function, just barely. I go to work, I eat, and I try to sleep. But that’s it. Trying to do anything additional, like housework can be very difficult. Sometimes it is hard to see past the end of the day, let alone actually do something by my own accord.

I try to collect myself, by thinking about where I am. Try to get myself amped up enough to do what i need to do. Sometimes it works, and sometimes it doesn’t. But that’s the thing about life, sometimes things don’t work out, but you have to keep trying.

Blogmas day 1 of…

Every time I see a challenge for blogging, I want to join in. I want to see myself do something, than I can say was successful. Because, I will be honest, me and success don’t necessarily go hand and hand. I am a serial failer, it is like a talent. Not a talent anyone actually wants to have, to be honest.

The aim of blogmas is to create something every day of December and post it online. It is supposed to be a boost to your creativity, something to help kickstart flagging creativity. It sometimes works. A lot of the time I don’t keep up with anything, and I fall begging after a couple of days.

This doesn’t mean that I can’t try. I am optimistic, but life is rather busy at the moment. I know a lot of people are very good at being creative regularly, and when speaking to them, they have said that constantly challenging yourself is essential to keeping creativity alive.